5 Types of Therapies That Rejuvenate Your Body’s Energy

A woman getting a back massage

Physiotherapy is now a widespread practice. However, many people still don’t have a clear understanding of it and all the benefits it offers. To cut to the chase, it is a comprehensive approach to restore an individual’s function and movement following an injury or an illness.

Physiotherapists are specialists who are experts in our bodies’ biomechanics. They can rapidly detect the core cause of any discrepancy or lack in our body’s physical mobility while generating a complete treatment plan.

Massage is good for physical well-being and can also promote a positive emotional and mental response. When administered using manual techniques during physiotherapy sessions, a massage can work wonders for the mind and body.

Take a look at types of therapies that rejuvenate your body’s energy:

Reiki Healing 

Reiki is derived from two Japanese words, ‘Rei,’ which means “God’s insight,” and ‘Ki,’ which means “energy.” This psychotherapy is used in conjunction with traditional medicine to help a person recover from an illness. A variety of hand movement methods and specialized symbols are used to harness the universe’s energy to cure the body. This therapy may be helpful with colds, flu, migraines, and heartburn. It’s also believed to be beneficial in managing major diseases like Coronary artery disease.

Pranic Healing

Pranic Healing accelerates the body’s natural ability to heal itself by utilizing “life force,” or prana. This therapy focuses on a person’s body energy, also known as their aura. In this therapy, energy is used to eliminate toxins from the body, speeding up the therapeutic process.

 Crystal healing therapy

Crystal Healing

Crystals are used in this therapeutic process to remove pollutants from the body. These crystals have varied effects on the human body and are used to treat various physical and mental issues. Negative energy is removed, to rejuvenate your body’s energy.

Quantum Healing

The human body has a remarkable potential to heal itself, and this therapy aids in maximizing this ability. This therapy aims to address the source of the illness and form a space for the healing process. The notion of resonance and pleasure underpins quantum healing therapy. The inhalation method and visualization of positive elements help raise the body’s energy level.


This therapy is used to reestablish the body’s balance. Qigong is around four-thousand-year-old Chinese practice that focuses on coordinated body movements, breathing, and meditation to promote well-being and spirituality. The purpose of the therapy is to balance the body’s positive energy.

Get The Best Physiotherapy Services In Preston

Physiotherapy is essential for many health problems and can be very effective. Get the best physiotherapy services in Preston at 5 Star Clinic Limited. We also offer physiotherapy and pain management services in nearby areas. Hypnotherapy sessions, plantar fascia treatment, sciatica treatment, and more therapies are available.

Consult the team if you have any of the following:

  • Neck pain
  • Ankle sprain
  • Plantar fascia
  • Back pain
  • Tennis elbow

For anything else, get in touch with the physiotherapy clinic.

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