Author Archives: Gianluca

5 Star Clinic, Alternative Medicine, Pain Treatment, Physical Health, Physiotherapy

What Is a Spinal Adjustment, and How Can It Help You?

Posted on by Gianluca
a practitioner performing a spinal adjustment therapy
30
Sep

The musculoskeletal system is a complex system that comprises the bones, cartilage, muscles, and tendons. It works to keep you upright and support your movement. However, any problem in the system can affect your movement, potentially causing other complications. Spinal adjustment is a medical practice that is designed to handle problems regarding the musculoskeletal system. […]

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Acupuncture

Can Acupuncture Help with Headaches and Migraines?

Posted on by Gianluca
a person getting acupuncture treatment for headaches
30
Sep

People who get recurring migraines can understand how they impact their quality of life. After all, headaches make it difficult to concentrate on other tasks. Though aspirins and painkillers can be used to relieve headaches, they rarely work well with recurring aches. Even some preventive prescription drugs are hard to tolerate and can result in […]

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Physical Health

All You Need to Know About Therapeutic Exercises

Posted on by Gianluca
a person doing physiotherapy exercises
29
Sep

Therapeutic exercises are an integral component of physiotherapy that ensure your swift recovery. Your physiotherapist might include them in your treatment plan if you’re receiving physiotherapy for an injury or a chronic condition. These exercises involve movements and physical activities designed to boost your flexibility, enhance your range of motion, and restore function. Additionally, they […]

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Health

Fibromyalgia Flare-Ups: What Are They And How To Manage Them

Posted on by Gianluca
A person experiencing back pain
27
Sep

Fibromyalgia flare-ups can be extremely painful and debilitating, often forcing you to take time off work or cancel social plans. Although most people with fibromyalgia will have experienced flare-ups at some point, they are often left wondering what exactly causes the flare-up, how long it will last, and how they can best cope with it. In […]

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5 Star Clinic, Chronic Pain

5 Signs It’s Time to See a Chronic Pain Specialist

Posted on by Gianluca
Man holding his back.
20
Sep

Chronic pain is one of the most commonly reported health problems in the UK. It can be due to a variety of reasons ranging from aging to injury. Regardless of the reason, chronic pain can be quite debilitating and can seriously affect your life. Have you been experiencing chronic pain but haven’t received proper treatment for […]

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