The musculoskeletal system is a complex system that comprises the bones, cartilage, muscles, and tendons. It works to keep you upright and support your movement. However, any problem in the system can affect your movement, potentially causing other complications. Spinal adjustment is a medical practice that is designed to handle problems regarding the musculoskeletal system. […]
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Chronic pain is one of the most commonly reported health problems in the UK. It can be due to a variety of reasons ranging from aging to injury. Regardless of the reason, chronic pain can be quite debilitating and can seriously affect your life. Have you been experiencing chronic pain but haven’t received proper treatment for […]
Know someone who is suffering from osteoarthritis? Here’s everything you dont need to believe about it because these are some common myths.
Pain is your body’s way of telling you that there’s something wrong and you need to take action to fix the problem. However, prolonged pain may trigger other problems in your body. Chronic pain in the legs, back, neck, and arms can start interfering with your daily routine. It can limit your movement and cause discomfort […]
People with chronic pain are always on the lookout for ways to manage their condition and live a normal life. Surgery and medication are not always the best answer to these problems. In fact, you should always explore non-medication pain management therapies before considering medication or surgery. Interested to learn about non-medication based ways to manage […]
Stress is considered a normal part of life. It’s your body’s response to difficult situations in life where you have too much on your plate. Like pain, stress is also a warning system that tells your body to take action. Pain is closely linked to stress and both are correlated. Pain increases stress and stress […]
Unless you’re experiencing post-injury pain, chronic pain is nearly always multidimensional. It can occur due to a wide range of reasons that can be psychological as well psychosocial. When diagnosing the root cause of the pain, the correct course of action is to have a multidimensional diagnosis. This is where psychological testing comes in. The […]
Knee pain is one of the most common chronic pain complaints. Since knee joints are the most used joints in the body, persistent knee pain can affect your daily life and cause discomfort. Some of the most prevalent knee problems include arthritis, cartilage or ligament tears, tendonitis, and arthritis. In England, as much as 1 […]
Sprains and strains are soft tissue injuries of the muscles and ligaments present in our feet, wrists, legs, back, knees, thumbs, and ankles. A sprain in the latter usually presents itself as pain, swelling, tenderness, and limited movement. Here are some ways to recover from an ankle sprain in weeks rather than months. Stretching Stretching exercises […]
Maybe you think that hypnotherapy is only a magic trick but truth be told, it can help you with various health and behavioral issues. Read to learn more: