We often see our body and the mind as two separate entities; however, when it comes to a person’s overall well-being, it’s important to realise that they’re actually much closely connected. According to several studies, 32% of the people with long-term physical health conditions are also prone to experiencing poor mental health, such as anxiety […]
Physical therapy focuses on rehabilitative healthcare, where licensed and trained professionals utilise specially designed exercise regimens and equipment to treat several abnormal physical functions. A physiotherapist begins by evaluating the patient’s symptoms or condition, such as a disability, disease, or an injury, and then provides an appropriate treatment. Why Is Physical Therapy Important? Physical therapists […]
Stress is no joke. Several studies have concluded that excess stress can cause symptoms that affect our physical wellbeing as well, including upset stomach, headaches, chest pain, increased blood pressure, and troubled sleep patterns. It also plays a huge role in mood disorders, such as depression and anxiety. When someone cannot cope up with undue […]
Headaches are often a symptom of an underlying condition that puts pressure on your head. Pain in different spots of your head can indicate what kind of headache you’ve got and what the underlying cause could be. Understanding your headache can help you seek appropriate treatment and relieve yourself of the unnecessary pain. Keep reading […]
Daily Health Conversations With Your Body We unconsciously “hear” our bodies every day. The hunger pangs signal when it’s time to eat, feelings of fatigue tell us it’s time to rest, our feet get sore with too much standing or walking, and we seek out a drink when we feel thirsty. These basics appear to […]
You may not have tried acupuncture before, but it’s an effective and increasingly popular technique for managing different ailments. Acupuncture involves inserting thin needles into the skin at specific points on the body. Acupuncture can be used in many different ways, depending on your needs. This blog post will highlight all you need to know […]
Hypnosis is a popular and highly effective method of addressing pain, anxiety, phobias, and many other physical and mental health issues. Moreover, research has shown that it can also help people quit their addictions. This blog post will highlight what hypnotherapy is and how it can transform your life. What Is Hypnosis? Non-traditional health practitioners […]
Hypnotherapy can aid you in overcoming bad habits if you’re willing to seek help.
Chronic pain is a persistent and often unbearable pain that can last for several months or years. It affects the lives of over 43% population and the effects can be debilitating in many cases. These types of chronic pains include cancer-related secondary pain, arthritis, fibromyalgia, and more. Majority of these patients fail to find relief […]
The past 40 years have been instrumental in the history of this world. We saw the inception and onslaught of the World Wide Web, America had a black President, we pulled out of the European Union, and Acupuncture gained immense popularity all over the world. In the UK alone, every year, 2.3 million acupuncture treatments […]
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