Category Archives: 5 Star Clinic

Autonomic Nervous System

The autonomic nervous system has 2 branches: the sympathetic nervous system and parasympathetic nervous system. The sympathetic nervous system is considered as “fight or flight” system, while the parasympathetic nervous system is considered as “rest and digest” or “feed and breed” system. In many cases, both of these systems have “opposite” actions where one system […]


Isometric training is used in different field such as, rehabilitation, physical preparation of athletes but as well in the general population. An important scientific paper: “Isometric training and long-term adaptations: Effects of muscle length, intensity, and intent: A systematic Review, in 2018 has examined adaptations of different types of isometric training on morphological, neurological, and […]

Migraine and Headaches how Physiotherapy can help

In previous articles in our blog we have talked about the different types of migraine and some tips to help with them. Article available at the following link: In this article we want to talk in depth about how and where the non-drug therapy can help with migraine and headaches. To do so we […]

MIGRAINE and TMC Acupuncture

In a previous article we have talked about the general classification of migraine. For the article follow the link: In this short article we will describe the presentation of a different kind of migraine described in the Chinese Medicine. This  particular type of migraine differ from the normal migraine’s behaviour. Normally a migraine benefit […]

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