People who get recurring migraines can understand how they impact their quality of life. After all, headaches make it difficult to concentrate on other tasks. Though aspirins and painkillers can be used to relieve headaches, they rarely work well with recurring aches. Even some preventive prescription drugs are hard to tolerate and can result in […]
Although no one likes to be in pain, sometimes body pain can indicate and warn you about a problem that can potentially affect your life. That’s why you should never ignore any type of pain and consult your doctor for any lurking health issues. There are two major types of body pains: acute and chronic […]
Acupuncture is an old form of therapy where practitioners insert needles into your body at different points and depths. Treat your pain with this method and let acupuncture treatment come to your rescue
More than 60% of adults in the UK report that they don’t get more than five hours of sleep at night. The reasons may include anything from extreme sleep disorders to a busy work schedule. However, sleep plays an important role in keeping you fit and healthy. Good sleep helps recover your body from exhaustion and […]
If you are looking for pain relief therapy that does not include any medication or surgery, try cupping therapy. Many people consider cupping therapy to help with inflammation, body pain, blood flow, and relaxation. Like acupuncture, cupping therapy is an ancient form of treatment where a therapist places a few cups on your body to […]
Obesity is a common health concern marked by a high body fat percentage. You’ve reached the obese zone if your body mass index (BMI) is 30 or higher. A healthy lifestyle and a few pointers will help you fight obesity effectively. This blog will list ways to combat obesity. Become More Active Incorporate some form of […]
Any injury to the spinal cord, nerves, muscles, connective tissues or joints in the lower back can cause back pain. Back pain is one of the top reasons why people miss work or are unable to perform their daily tasks. It is also amongst the leading causes of disability worldwide! You may have acute back […]
Understanding the causes of neck pain can help you cope with it more effectively. While various reasons can cause neck stiffness, poor posture tops them all! With most of us spending more time staring at our computer screens or mobile phones, experiencing neck stiffness has become more frequent than ever before! Here’s are some ways […]
Migraine is a recurring headache that causes a throbbing or shooting pain in one side of your head. Nausea, vomiting, light, and sound sensitivity are some common migraine symptoms. While a mild migraine won’t affect your routine, a severe one can keep you from performing well. Hence, we’ve come up with some quick solutions to […]
If you’re feeling a bit stressed lately, you’re not alone. Stress is all around us, and it’s reaching epidemic levels! And with so many different sources of stress in our lives — from work to relationships to money issues — it can be tough to know where to start when trying to get your stress […]
Health & Beauty - UK Directory
