Category Archives: Alternative Medicine

Managing Chronic Pain: All You Need to Know

Woman suffering from back pain.

Pain is your body’s way of telling you that there’s something wrong and you need to take action to fix the problem. However, prolonged pain may trigger other problems in your body. Chronic pain in the legs, back, neck, and arms can start interfering with your daily routine. It can limit your movement and cause discomfort […]

Experiencing Neck Pain? Here’s How to Cope

A woman having neck pain.

Understanding the causes of neck pain can help you cope with it more effectively. While various reasons can cause neck stiffness, poor posture tops them all! With most of us spending more time staring at our computer screens or mobile phones, experiencing neck stiffness has become more frequent than ever before! Here’s are some ways […]

Effective Remedies for Acute Migraine Headache

A man having a headache.

Migraine is a recurring headache that causes a throbbing or shooting pain in one side of your head. Nausea, vomiting, light, and sound sensitivity are some common migraine symptoms. While a mild migraine won’t affect your routine, a severe one can keep you from performing well. Hence, we’ve come up with some quick solutions to […]

Myths About Acupuncture Treatment

acupuncture treatment in progress

Many people may think that acupuncture is some “alternative medicine” that only uneducated, gullible people turn to. This couldn’t be further from the truth. Acupuncture has been used for thousands of years. It has been a first-line treatment for various types of pain, addiction, respiratory disorders, and much more. In this blog post, we’ll diagnose […]

5 Types of Therapies That Rejuvenate Your Body’s Energy

A woman getting a back massage

Physiotherapy is now a widespread practice. However, many people still don’t have a clear understanding of it and all the benefits it offers. To cut to the chase, it is a comprehensive approach to restore an individual’s function and movement following an injury or an illness. Physiotherapists are specialists who are experts in our bodies’ […]

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