Category Archives: Chronic Pain

Why Does My Back Hurt? Unpacking Back Pain Causes & Treatments

A Faceless Man Rubbing His Lower Back

According to a report by Arthritic Research UK, one in six people in England suffers from some sort of back pain. While the report cited obesity and lack of physical activity as the direct causes, it also hinted at smoking as one of the reasons so many people in the country suffer from the condition. […]

Work From Home Can Be A Pain In The Back: How To Manage

WFH workstation

The ongoing global health crisis has made social distancing a necessity for all, leading to many of us having to WFH. While some people may have been thriving in the new COVID-norm, many are reportedly struggling as it has affected their mental and physical health significantly. The good news is that you can take charge […]

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