Category Archives: Health

Work From Home Can Be A Pain In The Back: How To Manage

WFH workstation

The ongoing global health crisis has made social distancing a necessity for all, leading to many of us having to WFH. While some people may have been thriving in the new COVID-norm, many are reportedly struggling as it has affected their mental and physical health significantly. The good news is that you can take charge […]

5 Conditions That Can Be Managed With Physical Therapy

Physiotherapist working on a patient

Physical therapy focuses on rehabilitative healthcare, where licensed and trained professionals utilise specially designed exercise regimens and equipment to treat several abnormal physical functions. A physiotherapist begins by evaluating the patient’s symptoms or condition, such as a disability, disease, or an injury, and then provides an appropriate treatment. Why Is Physical Therapy Important? Physical therapists […]

A World of Pain: 6 Types of Headaches and Their Treatments

Woman with headache seeking pain relief in Preston

Headaches are often a symptom of an underlying condition that puts pressure on your head. Pain in different spots of your head can indicate what kind of headache you’ve got and what the underlying cause could be. Understanding your headache can help you seek appropriate treatment and relieve yourself of the unnecessary pain. Keep reading […]

Hypnotherapy can Help Transform Your Life: Here’s How

Woman sleeping in peace after hypnotherapy

Hypnosis is a popular and highly effective method of addressing pain, anxiety, phobias, and many other physical and mental health issues. Moreover, research has shown that it can also help people quit their addictions. This blog post will highlight what hypnotherapy is and how it can transform your life. What Is Hypnosis? Non-traditional health practitioners […]

Managing Chronic Pain: All You Need to Know

A man getting massage

Chronic pain is a persistent and often unbearable pain that can last for several months or years. It affects the lives of over 43% population and the effects can be debilitating in many cases. These types of chronic pains include cancer-related secondary pain, arthritis, fibromyalgia, and more. Majority of these patients fail to find relief […]

3 Research-Backed Reasons to Get Acupuncture

acupuncture needles

The past 40 years have been instrumental in the history of this world. We saw the inception and onslaught of the World Wide Web, America had a black President, we pulled out of the European Union, and Acupuncture gained immense popularity all over the world. In the UK alone, every year, 2.3 million acupuncture treatments […]

4 Ways Chronic Pain Can Impact Quality of Life

a woman suffering from chronic back pain

Chronic pain is no light matter. In the US alone, 50 million people suffer from this never-ending, unforgiving condition. That’s about 20.4% of the entire country’s population—and this is only as far as the adults are concerned. The seniors are a whole different lot, most of them affected by this affliction. Chronic pain doesn’t come […]

Life in a Post-Pandemic World—Managing Post-COVID Stress Disorder

a mask

If you thought PTSD was tough, we’re here to remind you of a new feather in that cap: PCSD, or Post-COVID Stress Disorder. If the stress levels weren’t high enough on their own during the pandemic, there’s all this leftover trauma to deal with, and many people are not sure what to do about it. […]

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