Category Archives: Physiotherapy

Tips For Dealing With Work-Related Stress

woman stressed because of deadlines at work

Stress is no joke. Several studies have concluded that excess stress can cause symptoms that affect our physical wellbeing as well, including upset stomach, headaches, chest pain, increased blood pressure, and troubled sleep patterns. It also plays a huge role in mood disorders, such as depression and anxiety. When someone cannot cope up with undue […]

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