Back pain is common among young and adults alike. While some may experience back pain due to their old age, others might develop back pain because of a poor posture or bad sleeping position.
You should consult your physician immediately if you have long-term, chronic or acute back pain. This blog will learn about the differences between chronic and acute back pain.
What are the causes of acute back pain?
Acute back pain may occur due to sprains or strains in the soft tissues, including your tendons, ligaments, and muscles. This can be due to lifting heavy weights at your job or gym, especially if you have poor posture. Moreover, muscle spasms can also lead to acute back pain.
What are the causes of chronic back pain?
Our spine and its surrounding structures are complex. Chronic back pain can occur due to several issues that affect our spine and the supporting structures. These issues may include:
What are the treatments for acute and chronic back pain?
Since acute back pain is not very serious, most of the time, it can resolve on its own in a few days. Patients are generally advised to take rest in case of acute back pain.
However, prolonged bed rest sometimes may worsen the back problem. If the pain persists for more than a few days, you must consult a physiotherapist.
If you have chronic back pain, you may be required pain management therapies such as physiotherapy, acupuncture treatment, or a deep tissue massage to relieve the pain.
Consult the physiotherapists at 5 STAR CLINIC LTD
If you are experiencing any persisting back pain, you must consult a physiotherapist. 5 STAR CLINIC LTD offers physiotherapy sessions that help you alleviate bodily pains without any medicine or surgery.
Contact us today to learn more about our services.