HRV(Heart Rate Variability)—Autonomic system function.

HRV(Heart Rate Variability)—as a predictor of Autonomic system function.
A good HRV means—good Autonomic system function which relates to good Health and Well-being in your Body and Mind.
A LOW HRV value has been associated with several conditions such as Depression, Anxiety, Heart conditions, Diabetes type 2, and much more.
⬇️Below a Diagram with HRV values range, depending on the Age.
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