5 Star Clinic Ltd improves physical and mental well-being for everyone who is prepared to take the first step alongside us, with a ground-breaking approach that changes lives. Contact us today for more information! Simple Steps to Get Better Sleep if You Have Back Pain If you’re one of those people who can fall […]
The musculoskeletal system is a complex system that comprises the bones, cartilage, muscles, and tendons. It works to keep you upright and support your movement. However, any problem in the system can affect your movement, potentially causing other complications. Spinal adjustment is a medical practice that is designed to handle problems regarding the musculoskeletal system. […]
People who get recurring migraines can understand how they impact their quality of life. After all, headaches make it difficult to concentrate on other tasks. Though aspirins and painkillers can be used to relieve headaches, they rarely work well with recurring aches. Even some preventive prescription drugs are hard to tolerate and can result in […]
Ankle sprains are one of the most common injuries that involve the ligaments and bones located in the joint. The injury occurs when the bands of tissue covering the ankle joint stretch or tear. This typically occurs when you accidentally twist or turn your ankle at a wrong angle. Though these injuries often heal on their […]
Therapeutic exercises are an integral component of physiotherapy that ensure your swift recovery. Your physiotherapist might include them in your treatment plan if you’re receiving physiotherapy for an injury or a chronic condition. These exercises involve movements and physical activities designed to boost your flexibility, enhance your range of motion, and restore function. Additionally, they […]
If you’re an athlete, you understand the risks of ending up with an injury that takes you off the field or court, sometimes even ending your season or career. However, while they can be devastating, there are ways to treat your sports injuries that will have you back on your feet in no time. From […]
Fibromyalgia flare-ups can be extremely painful and debilitating, often forcing you to take time off work or cancel social plans. Although most people with fibromyalgia will have experienced flare-ups at some point, they are often left wondering what exactly causes the flare-up, how long it will last, and how they can best cope with it. In […]
Neck pain affects hundreds of thousands of people in the United Kingdom annually. While the pain may simply result from spending too much time sitting at the computer or looking down at your phone, sometimes it could be the sign of an underlying problem such as arthritis or herniated discs. Regardless of what’s causing it, you can […]
Hypnotherapy is a nondrug treatment that can be used as a standalone treatment but can also be supplemented with various other therapies to provide health benefits. With our hypnotherapy experts at Preston, you can learn about some of the hidden health benefits of hypnosis and what it can do for your overall health and well-being. […]
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