What is PSYCH-K®
PSYCH-K® is a simple and non-invasive, but very powerful process to change subconscious beliefs that are self-limiting and self-sabotaging.
It uses a range of techniques that allow you to interact and re-program the beliefs stored in your subconscious mind.
SUBCONSCIOUS BELIEFS – why are they important?
Just think about you normal/usual day: brushing you teeth, brushing your hair, dressing, making your food, driving to work, talking to your friend/colleague, eating your lunch and all your internal activities such as: breathing, heart beat, digestion, blood flow etc.
They are all run by you SUBCONSCIOUS MIND.
It has been demonstrated that at least 95% of your day is run by programs stored in your subconscious mind
and only 5% from your conscious mind (thinking mind).
Examples of useful subconscious programs are those mentioned above, but along your journey, you might have created LIMITING BELIEFS
which affect negatively one or more aspects of your life such as: relationships, self-esteem, confidence, financial choices, career, weight,
health, fitness etc.