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- Frequent Headaches
- Cold hands and/or feet
- Constant muscles tension/tightness (you often feel the need for a massage or stretching or cracking)
- Urgency or frequent urination (let’s say you go pretty often compared with other people)
- Cramps
- Flushes
- Dizziness
- Palpitations
- Sweaty hands, feet or armpits
- Clogged/Itchy Ears (you might feel like something it’s stuck in your ear or like that you cannot hear very well)
- Runny/Clogged nose
- The static shock when touching objects
- Bladder/Stomach/Bowel pain or troubles
- Numbness/Tingling sensation (numbness in the fingertips or arms or legs)
- Watery/tired eyes (feeling of eyes tearing or swollen or like a burning/itching sensation)
Sleep Disorders, such as:
- Difficulty to fall asleep
- You usually wake up during the night
- Fatigue or low energy during the day
- Not refreshing and restorative sleep (you wake up feeling you haven’t slept)
- Troubles to get up in the morning? (putting several alarm clocks, taking a long time to get up etc.)
Emotional features in different grades:
- Anxiety
- Easily upset
- Lack of energy
- Choking sensation
- Low mood/ Unmotivated
- The feeling of a ball or pressure behind the stomach or chest
This method divides people into 6 temperaments (groups):
- TAI YANG
2. YANG MING
3. SHAO YANG
3. SHAO YIN
5. TAI YIN
6. JUE YIN
Each of them can manifest some of the above symptoms and a particular type of pain.
For the first 3 temperaments (Tai Yang, Yang Ming, Shao Yang), you find that when you press on the point showed below 19SI, the spot is TENDER. If you press similarly in any other part of the body it feels different.
To make sure you are in the right spot, open your mouth and you find the point in the “hole” formed when the mouth is open.
For the second 3 (Shao Yin, Tai Yin, Jue Yin), you find that when you press on the point showed below 19VC, the spot is TENDER. If you press similarly in any other part of the body, it will feel differently..
Put 4 fingers of your hand at the top of the chest bone (sternum) and press just underneath, in the middle.
Yin Tang
The point is located between the 2 eyebrows
2ST
The point is located just under
the eye, in the middle of it.
You should feel a bone when
you press on it.
23VC
The point is located just where the bone of your throat finishes.
12VC
Put your full hand just where the chest bone finishes. Follow from the top down until you can’t feel it anymore, there will be where you put the hand. Just underneath in the same line of the chest bone there will be the point.
