Tag Archives: Ankle Sprain Treatment Lancashire

Common Sports Injuries You Should Know About

A football tackle between players

Sports participation is essential to maintaining a healthy and active lifestyle at every phase of life. Not only does it helps improve cardiovascular and respiratory health, but it also aids in the development and preservation of muscle endurance and strength. Ideally, playing sports should only lead to positive results, with no negative consequences other than […]

Causes and Treatments for Sprained Ankle

a skeletal model of an ankle

There are several treatment options for sprained ankle and other lower leg injuries. The longer you wait to start treatment, the more likely your ankle will become permanently damaged. The main causes of a sprain are twisting or turning in an unusual manner and landing on an area where muscles, tendons, or ligaments¬†are tensed. If […]

6 Benefits of Physical Therapy for Pregnant Women

Pregnant woman doing yoga

The body of a pregnant woman requires special care and treatments to avoid many complications before and after birth. To aid the healthy development of the fetus, pregnant women need to make various changes to their diet as well as physical routine. These changes not only ensure the health of their unborn child but also […]

Tips to Prevent Sports Injuries in Young Players

Kids playing football

Most parents wish to promote the habit of physical activity and sports in their children. Sporting activities can be beneficial for a child’s mental and physical growth and offer them a chance to explore their physical capabilities. As much fun as sports can be, there are always risks of accidents and injury. Here are a […]

UK Health Centre 5 star clinic ltdtaxi fare5 star clinic ltd

Health & Beauty - UK Directory

Need help?