Massage Therapy Preston Archives

5 Star Clinic, Acupuncture, Alternative Medicine, Back Pain, Chronic Pain, Health, Neck Pain, Pain Treatment

Experiencing Neck Pain? Here’s How to Cope

Posted on 18th April 202230th March 2022 by Gianluca

18
Apr

Understanding the causes of neck pain can help you cope with it more effectively. While various reasons can cause neck stiffness, poor posture tops them all! With most of us spending more time staring at our computer screens or mobile phones, experiencing neck stiffness has become more frequent than ever before! Here’s are some ways […]

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5 Star Clinic, Health, Physiotherapy

The Benefits of Exercising Regularly

Posted on 25th March 2022 by Gianluca

25
Mar

Physical activity is proven to improve people’s mental and physical wellbeing. It burns calories and promotes healthy bodily functions. Sadly, our busy schedules and responsibilities keep us from exercising daily. Whether it’s your job, kids, or lack of motivation, obstacles to exercising will persist. However, it’s up to you to maintain a healthier lifestyle and […]

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