Neck Pain Relief Lancashire Archives

5 Star Clinic, Acupuncture, Alternative Medicine, Back Pain, Chronic Pain, Health, Neck Pain, Pain Treatment

Experiencing Neck Pain? Here’s How to Cope

Posted on 18th April 202230th March 2022 by Gianluca

18
Apr

Understanding the causes of neck pain can help you cope with it more effectively. While various reasons can cause neck stiffness, poor posture tops them all! With most of us spending more time staring at our computer screens or mobile phones, experiencing neck stiffness has become more frequent than ever before! Here’s are some ways […]

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5 Star Clinic, Health, Pain Treatment

Common Sports Injuries You Should Know About

Posted on 12th March 202230th March 2022 by Gianluca

12
Mar

Sports participation is essential to maintaining a healthy and active lifestyle at every phase of life. Not only does it helps improve cardiovascular and respiratory health, but it also aids in the development and preservation of muscle endurance and strength. Ideally, playing sports should only lead to positive results, with no negative consequences other than […]

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5 Star Clinic, Back Pain, Chronic Pain, Health, Physical Health, Physical Therapy, Physiotherapy

Tips to Prevent Sports Injuries in Young Players

Posted on 2nd November 20216th October 2021 by Gianluca

02
Nov

Most parents wish to promote the habit of physical activity and sports in their children. Sporting activities can be beneficial for a child’s mental and physical growth and offer them a chance to explore their physical capabilities. As much fun as sports can be, there are always risks of accidents and injury. Here are a […]

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