Tag Archives: Neck pain

Top 10 Physical Therapy Exercises for Neck Pain Relief

Neck pain

Welcome to 5 Star Clinic Ltd! If you’re experiencing neck pain, you’re not alone. Neck pain is commonly caused by poor posture, muscle tension, or injury. Fortunately, physical therapy exercises can help alleviate neck pain and improve mobility. Here are 10 practical exercises you can try at home:   Neck Stretches Side Neck Stretch:¬†Gently tilt […]

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