Tag Archives: Pain Management Center Preston

5 Star Clinic, Acupuncture, Alternative Medicine, Back Pain, Chronic Pain, Health, Neck Pain, Pain Treatment

Experiencing Neck Pain? Here’s How to Cope

Posted on by Gianluca
A woman having neck pain.
18
Apr

Understanding the causes of neck pain can help you cope with it more effectively. While various reasons can cause neck stiffness, poor posture tops them all! With most of us spending more time staring at our computer screens or mobile phones, experiencing neck stiffness has become more frequent than ever before! Here’s are some ways […]

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5 Star Clinic, Headache, Health, Migraine

8 Common Causes of Migraine

Posted on by Gianluca
A girl suffering from a migraine.
11
Apr

Migraine is a recurring headache that causes pulsing or throbbing pain on one side of your head. It starts with mood swings, vision flashes, followed by light sensitivity and complete exhaustion. Symptoms of migraine include: Uncontrollable yawning Confusion Blurred vision Nausea Sound sensitivity and more. A migraine can range from mild to severe, restricting you […]

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5 Star Clinic, Health, Pain Treatment, Physical Health, Physical Therapy, Physiotherapy, Tennis Elbow

Tennis Elbow- Diagnosis and Treatment

Posted on by Gianluca
A girl holding her elbow.
30
Mar

Lateral epicondylitis, otherwise known as tennis elbow, is an injury that occurs when you overload your elbow tendons. Despite its name, anyone can have a tennis elbow—it’s not just tennis players. For example, people whose jobs require them to move their arms and wrists repetitively can also experience a tennis elbow. These include butchers, carpenters, […]

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5 Star Clinic, Health, Physiotherapy

The Benefits of Exercising Regularly

Posted on by Gianluca
A silhouette of a woman exercising outdoors.
25
Mar

Physical activity is proven to improve people’s mental and physical wellbeing. It burns calories and promotes healthy bodily functions. Sadly, our busy schedules and responsibilities keep us from exercising daily. Whether it’s your job, kids, or lack of motivation, obstacles to exercising will persist. However, it’s up to you to maintain a healthier lifestyle and […]

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5 Star Clinic, Neck Pain

What’s Causing Your Neck Pain

Posted on by Gianluca
a woman with a neck pain
27
Feb

The neck is one of the most flexible and versatile joints in the human body. Because of its ability to move in multiple directions, it can be vulnerable to injury, so it is important for the cause of your neck pain to be taken into account when symptoms are not just acute or recent. Let’s […]

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5 Star Clinic, Alternative Medicine, Chronic Pain

5 Types of Therapies That Rejuvenate Your Body’s Energy

Posted on by Gianluca
A woman getting a back massage
25
Jan

Physiotherapy is now a widespread practice. However, many people still don’t have a clear understanding of it and all the benefits it offers. To cut to the chase, it is a comprehensive approach to restore an individual’s function and movement following an injury or an illness. Physiotherapists are specialists who are experts in our bodies’ […]

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5 Star Clinic, Ankle Pain, Pain Treatment, Physical Therapy

Ankles Sprains: Symptoms, Diagnosis, and Treatment

Posted on by Gianluca
Massaging a sprained foot
08
Nov

An ankle sprain is an injury or a strain of ankle ligaments that is easily treatable in most cases. Sudden movements or twists of the ankle can result in such sprains. The condition can be painful, and regular visits to a pain therapy clinic are recommended. Causes of an Ankle Sprain A sudden jerk can […]

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Back Pain, Chronic Pain, Pain Treatment

8 Habits to Avoid Back Pain

Posted on by Gianluca
A woman in pain
27
Oct

Back pain can be the reason for prolonged discomfort and pain for people in different age groups. The percentage of younger patients complaining of back pain has been increasing rapidly in the past few decades. This is primarily due to certain habits that lead to the deterioration of our spinal health. By making certain lifestyle […]

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