Migraine is a recurring headache that causes pulsing or throbbing pain on one side of your head. It starts with mood swings, vision flashes, followed by light sensitivity and complete exhaustion. Symptoms of migraine include: Uncontrollable yawning Confusion Blurred vision Nausea Sound sensitivity and more. A migraine can range from mild to severe, restricting you […]
Make sure that you do not have any of these habits that can cause you a lot of Back Pain.
Lateral epicondylitis, otherwise known as tennis elbow, is an injury that occurs when you overload your elbow tendons. Despite its name, anyone can have a tennis elbow—it’s not just tennis players. For example, people whose jobs require them to move their arms and wrists repetitively can also experience a tennis elbow. These include butchers, carpenters, […]
Physical activity is proven to improve people’s mental and physical wellbeing. It burns calories and promotes healthy bodily functions. Sadly, our busy schedules and responsibilities keep us from exercising daily. Whether it’s your job, kids, or lack of motivation, obstacles to exercising will persist. However, it’s up to you to maintain a healthier lifestyle and […]
There are several treatment options for sprained ankle and other lower leg injuries. The longer you wait to start treatment, the more likely your ankle will become permanently damaged. The main causes of a sprain are twisting or turning in an unusual manner and landing on an area where muscles, tendons, or ligaments are tensed. If […]
The neck is one of the most flexible and versatile joints in the human body. Because of its ability to move in multiple directions, it can be vulnerable to injury, so it is important for the cause of your neck pain to be taken into account when symptoms are not just acute or recent. Let’s […]
If you’ve ever experienced severe back pain, you know just how debilitating it can be. But have you wondered what causes the excruciating pain and keeps you up all night long? While severe back pain can be a symptom of a medical condition, it can also be caused by simple lifestyle mistakes. Let’s look at […]
An ankle sprain is an injury or a strain of ankle ligaments that is easily treatable in most cases. Sudden movements or twists of the ankle can result in such sprains. The condition can be painful, and regular visits to a pain therapy clinic are recommended. Causes of an Ankle Sprain A sudden jerk can […]
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