Any injury to the spinal cord, nerves, muscles, connective tissues or joints in the lower back can cause back pain. Back pain is one of the top reasons why people miss work or are unable to perform their daily tasks. It is also amongst the leading causes of disability worldwide! You may have acute back […]
Sports participation is essential to maintaining a healthy and active lifestyle at every phase of life. Not only does it helps improve cardiovascular and respiratory health, but it also aids in the development and preservation of muscle endurance and strength. Ideally, playing sports should only lead to positive results, with no negative consequences other than […]
Here are all the reasons you could be experiencing that back pain:
The body of a pregnant woman requires special care and treatments to avoid many complications before and after birth. To aid the healthy development of the fetus, pregnant women need to make various changes to their diet as well as physical routine. These changes not only ensure the health of their unborn child but also […]
Back pain can be the reason for prolonged discomfort and pain for people in different age groups. The percentage of younger patients complaining of back pain has been increasing rapidly in the past few decades. This is primarily due to certain habits that lead to the deterioration of our spinal health. By making certain lifestyle […]
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