Any injury to the spinal cord, nerves, muscles, connective tissues or joints in the lower back can cause back pain. Back pain is one of the top reasons why people miss work or are unable to perform their daily tasks. It is also amongst the leading causes of disability worldwide! You may have acute back […]
Sports participation is essential to maintaining a healthy and active lifestyle at every phase of life. Not only does it helps improve cardiovascular and respiratory health, but it also aids in the development and preservation of muscle endurance and strength. Ideally, playing sports should only lead to positive results, with no negative consequences other than […]
If you’ve ever experienced severe back pain, you know just how debilitating it can be. But have you wondered what causes the excruciating pain and keeps you up all night long? While severe back pain can be a symptom of a medical condition, it can also be caused by simple lifestyle mistakes. Let’s look at […]
Mental illness is a comprehensive concept that refers to a variety of conditions that can cause symptoms that alter a person’s state of mind, emotions, mood, or actions. Someone who has a mental illness may find it challenging to manage jobs, relationships, and other responsibilities. However, medication, therapy, or both, can help most people manage […]
Vehicles are an essential component of daily life in the United Kingdom, transporting millions of people to and from work, education, leisure, and other places. However, speeding down the interstate at high speed might prove to be dangerous, and millions of people are injured every year due to vehicle crashes. It’s critical to seek treatment for automobile accident injuries as […]
As their tummies get bigger and their muscles and spinal struggle to handle the increased weight, several pregnant women have backaches. Relaxin, a hormone produced by the body during pregnancy, aids in preparing the body for birthing. The relaxation of tissues throughout the system is one of relaxin’s impacts, leaving pregnant women weaker, less secure, and […]
Here are all the reasons you could be experiencing that back pain:
Parents wish to safeguard their kid’s bodies from damage and pain. However, keeping track of everything they do and how it affects their health indirectly may be difficult. Several kids’ everyday routines, however, have a harmful influence on their spines. This blog will tell you how your children’s behaviours might be affecting their spines. If they’re telling you about […]
Several individuals have felt the effects of sleeping in an improper position, which can vary from slight neck or backache to agony every time they turn for the remainder of the day. In addition to putting strain on the lungs, sleeping in an improper posture can disrupt sleep too. When an individual’s sleep is disrupted, their general health will suffer […]
Regular physical activity can keep one’s body in optimal health and help avoid many illnesses. The mental and physical benefits of exercising have been proven through medical science time and again. However, physical therapy helps slow down musculoskeletal deterioration for seniors. Here are many more reasons why seniors should take up hobbies involving physical activity […]
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