Tag Archives: Tennis Elbow Treatment Lancashire

5 Star Clinic, Health, Pain Treatment, Physical Health, Physical Therapy, Physiotherapy, Tennis Elbow

Tennis Elbow- Diagnosis and Treatment

Posted on by Gianluca
A girl holding her elbow.
30
Mar

Lateral epicondylitis, otherwise known as tennis elbow, is an injury that occurs when you overload your elbow tendons. Despite its name, anyone can have a tennis elbow—it’s not just tennis players. For example, people whose jobs require them to move their arms and wrists repetitively can also experience a tennis elbow. These include butchers, carpenters, […]

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Pain Treatment, Tennis Elbow

What’s a Tennis Elbow and How Can You Treat it

Posted on by Gianluca
a woman holding her elbow
22
Mar

Tennis elbow is an overuse injury of the extensor muscles of the forearm. The pain can be so severe it takes weeks or months for the injured person to return to normal activities. The pain can occur without any warning, and you may be unaware you’re developing a tennis elbow unless someone tells you about […]

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5 Star Clinic, Health, Pain Treatment

Common Sports Injuries You Should Know About

Posted on by Gianluca
A football tackle between players
12
Mar

Sports participation is essential to maintaining a healthy and active lifestyle at every phase of life. Not only does it helps improve cardiovascular and respiratory health, but it also aids in the development and preservation of muscle endurance and strength. Ideally, playing sports should only lead to positive results, with no negative consequences other than […]

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Back Pain, Chronic Pain, Pain Treatment, Physical Health, Physical Therapy, Physiotherapy, Pregnancy, Women's Health

6 Benefits of Physical Therapy for Pregnant Women

Posted on by Gianluca
Pregnant woman doing yoga
13
Dec

The body of a pregnant woman requires special care and treatments to avoid many complications before and after birth. To aid the healthy development of the fetus, pregnant women need to make various changes to their diet as well as physical routine. These changes not only ensure the health of their unborn child but also […]

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5 Star Clinic, Back Pain, Chronic Pain, Health, Physical Health, Physical Therapy, Physiotherapy

Tips to Prevent Sports Injuries in Young Players

Posted on by Gianluca
Kids playing football
02
Nov

Most parents wish to promote the habit of physical activity and sports in their children. Sporting activities can be beneficial for a child’s mental and physical growth and offer them a chance to explore their physical capabilities. As much fun as sports can be, there are always risks of accidents and injury. Here are a […]

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