The History and Origins of Hypnotherapy

Hypnotherapy on a man

Hypnotherapy is a complementary therapy that uses hypnosis to help with the cure of certain ailments or illnesses. Hypnotherapy functions by establishing a hypnotic state characterised by heightened consciousness, allowing patients to feel disconnected to outward attentiveness while focusing on internal thoughts and feelings.

It’s occasionally used to treat medical conditions like phobias and other anxiety issues as part of a therapy regimen. It can also be used for many other things, including pain relief, weight loss, and smoking cessation. Formal research on the therapeutic uses of hypnosis initiated in the late 1700s, but it wasn’t until much later that it gained scientific respectability. Modern studies have looked at how hypnosis may be employed, what illnesses it can help with, and how successful it is compared to other therapies. Today, many hypnotherapy clinics are present in the United Kingdom.


Hypnotherapy is a powerful tool for dealing with anxiety and mood disorders. It can help you relax and unwind before a medical treatment like a biopsy, but that’s not all:

  • Hypnotherapy sessions may help deal with injuries, chemotherapy, pregnancy, inflammatory bowel disease, arthritis, dental operations, and headaches.
  • Hot flashes are a symptom of menopause that can be relieved.
  • Many behavioural disorders which are hard to change can be treated effectively using hypnotherapy techniques.
  • It has also been used to help people cope with the negative effects of chemotherapy and radiation.
  • Several mood disorders, anxiety, phobias can all be treated using these techniques.

Now, we will discuss the history and origin:


Hypnotherapy has a long history comparable to that of magic and medicine. Its scientific history dates back to Franz Mesmer. He was a German physician who utilised hypnosis to treat patients in Vienna and Paris in the late 1800s. Mesmer’s method—named ‘mesmerism’ after its creator—was swiftly abandoned due to his false notion that hypnotherapy used esoteric energy that flowed from the hypnotist into the patient.

Things didn’t change until the mid-nineteenth century when English physician James Braid examined the phenomena and termed it ‘hypnosis’ after Hypnos, the Greek deity of sleep. Soon, many doctors started using it without completely knowing its nature.


In the 1880s, hypnosis sparked great scientific attention. Hippolyte Bernheim, a professor of medicine, backed Ambroise-Auguste Liébeault, an unknown French rural physician who employed mesmeric treatments. They had written individually that hypnotherapy was a mix of psychologically controlled reactions to ideas, not physical forces or physiological functions.

Sigmund Freud, an Austrian physician, was fascinated by the therapeutic promise of hypnosis for neurotic diseases on a visit to France around the same time. When he returned to Vienna, he utilised it to assist neurotics in remembering traumatic situations they had seemingly forgotten.

Despite Sigmund Freud’s significant acceptance and eventual denial of hypnosis, the method was used in the psychoanalytic therapy of troops suffering from battle fears and anxieties during World Wars I and II. Hypnotherapy has since gained additional limited medical applications. Many clinics throughout the UK help individuals with pain management and other disorders.

Hypnotherapy being performed


Hypnotherapy services have proven to be effective in treating many disorders, anxiety, and stress-related issues. 5 Star Clinic Limited offers hypnotherapy services for its patients. Our services include hypnotherapy sessions, plantar fascia treatment, pain management, Sciatica treatment, etc.

Contact us to book an appointment today and to know more about our services.

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